Cape Breton’s Top Mixed Martial Arts Training Academy

Mixed Martial Arts Intro Class

ZombieProof Brazilian Jiu Jitsu

Mixed Martial Arts Intro At ZombieProof

Intro Mixed Martial Arts at ZombieProof is a staple class for anyone who would like to try a martial art at ZP but aren’t exactly sure what one they would like to start with. Intro MMA combines Muay Thai, Brazilian Jiu-Jitsu, Boxing, Wrestling and Judo into a fantastic starting point for any aspiring martial artist. We can take anyone of any fitness level and transform them from couch potato to cage ninja.

Our class is broken down to expose our students to all aspects of mixed martial arts, and train like the champions they idolize. This class is appealing to everyone from hobbyists to aspiring high level fighter with students from many different backgrounds, experience and fitness levels. No matter your intentions ZombieProof Intro Mixed Martial Arts is for you!

MMA Mixed Martial Arts Introduction

In the early 1990s, practitioners of grappling based styles such as Brazilian Jiu Jitsu dominated competitions. Practitioners of striking based arts such as boxing, kickboxing, and karate who were unfamiliar with submission grappling proved to be unprepared to deal with its submission techniques.

As competitions became more and more common, those with a base in striking arts became more competitive as they cross trained in the arts based around wrestling and submission holds. Likewise, those from the varying grappling styles added striking techniques to their arsenal. This increase of cross training resulted in the fighters becoming increasingly multidimensional and well-rounded in their skill-sets.

The first UFC was the catalyst that led to what we now know as MMA, and we should all thank Royce Gracie, Ken Shamrock, and Dan Severn for the best fights we have now. The BJJ, submission grappling, and wrestling dominated the early events proving too much for the strikers which put an end to the “Myth” that some of these styles were basically magic and deadly. If you ever hear someone tell you their style is to deadly to train in real time RUN!!!

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